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Tantra Lesson Handouts

Products by Margot Anand
Other Books & Resources
Meditations by Margot Anand
Active Meditations by Osho
Quantum Light Breath Meditation
Reading/Resources for Healing & Honoring Your Sexuality

~Tantra Lesson Handouts~
~Products by Margot Anand~

(Available at as well as at most bookstores,, etc.)

• The Art of Everyday Ecstasy:
The Seven Tantric Keys for Bringing Passion, Spirit, and Joy Into Every Part of Your Life
• The Art of Sexual Ecstasy: The Path of Sacred Sexuality for Western Lovers
• The Art of Sexual Magic
Companion Audio-Tape Set:
• The Art of Sexual Magic: Cultivating Sexual Energy to Transform Your Life
• Sexual Ecstasy: The Art of Orgasm
Companion Videos:
• The Art of Orgasm: The Multi-Orgasmic Woman
• The Art of Orgasm: The Multi-Orgasmic Man

~Other Bools & Resources~
(Available at most bookstores,, etc.)

Introduction to Tantra: The Transformation of Desire by Lama Thubten Yeshe
The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa by Lama Thubten Yeshe
The Multi-Orgasmic Man by Mantak Chia & Douglas Abrams
The Multi-Orgasmic Couple
by Mantak Chia, Maneewan Chia, Douglas Abrams, Rachel Carlton Abrams, MD
Tantric Quest by Daniel Odier
Desire: The Tantric Path to Awakening
by Daniel Odier
Book of Secrets by Osho
The Tantra Experience by Osho
Tantric Transformation
by Osho

Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self

by Anodea Judith

Chakra Balancing: A Guide to Healing and Awakening You Energy Body

by Anodea Judith

The Illuminated Chakras: A Visionary Journey Into Your Inner World

by Anodea Judith

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~ Meditations by Margot Anand~
(Available at as well as at most bookstores,, etc.)

The Art of Sexual Magic - When two humans come together as lovers, they mirror the divine union - the most sacred act of creation - and connect directly with the energy of all life. Thus, the energy of your sexuality is the source of the greatest "magic" of all - the creation of life itself. On The Art of Sexual Magic, you will discover the sacred roots of sexuality, not only as an erotic art, but as a meditative tradition. Margot combines three powerful elements on this complete course: processes for sexual healing; tantra for cosmic union and bliss; and mutual envisioning rituals for life change. Safely, creatively, you will learn to explore deeper dimensions of your sex life, and gain new ways to bridge sexual union with a greater source of wisdom and clarity.

Sexual Magic Meditations - Margot Anand explores how fusing meditations with sacred sexual techniques can add "magic" to your love life. She offers four step-by-step meditations to show you how to safely and creatively discover a new dimension of your sexuality, and gain a way to bridge sexual union with an inner source of wisdom and power. Learn to control and channel their sexual energies; to heal painful memories from the past; explore advanced breathing techniques and the use of chakra visualizations.

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~Active Meditations by Osho~
Read More info about Osho Active Meditations. Osho Active Meditations are available at

Chakra Breathing - This meditation can help you to become aware of and experience each of the seven chakras. It is active and uses deep rapid breathing and body movement, accompanied by musical sounds to open and bring awareness and vitality to the chakras.

Kundalini - Kundalini is one of Osho's most popular and potent meditations techniques. It involves shaking, dancing, sitting silently and relaxing. This meditation is traditionally done in the afternoon to let go of the accumulated stress of the day and to open the door to a more flowing energy.

Dynamic - Dynamic is the popular morning meditation for the modern man and woman, including deep rapid breathing and catharsis. This is a meditation in which you have to be continuously alert, conscious, aware, whatsoever you do. Remain a witness.

Chakra Sounds - This meditation uses vocal sounds made by the meditator along with music to open and harmonize the chakras while bringing awareness to them. This meditation can bring you a deep, peaceful, inner silence either through making your own vocal sounds or by just listening to and feeling the sounds on the meditation CD within you.

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~Quantum Light Breath Meditation~

The Quantum Light Breath is a highly focused breathing meditation process that greatly accelerates the user's personal transformation by bypassing the conscious mind and releasing old programs directly from the subconscious. It eliminates the need for analysis, painful emotional experiences, years of therapy or growth groups and unfruitful meditations. It usually takes the user into an expanded state of consciousness.

~NEW!~ Live Recording with Richard Bock and the Quantum Light Breath Orchestra - Just released in 2005, this live recording of Richard Bock and The Quantum Light Breath Orchestra is a powerful, profound, and transformative guided experience. With deeply effective guidance, Richard facilitates an exploration of the healing power of the breath, combined with the deep vibrational sounds of the didgeridoo and toning, as well as flute, harmonium, Tibetan bells and bowls, drums, and other musical instruments. In an atmosphere of permission and direct experience, old belief and holding patterns can easily give way to reveal the radiance of our true nature.

To purchase this CD directly, email Richard at, or Osher at

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~ Reading/Resources for Healing and Honoring Your Sexuality~
(Available at most bookstores,, etc.)

Resources for Women:
Sex Matters for Women: A Complete Guide to Taking Care of Your Sexual Self
by Sallie Foley, MSW, Sally A. Kope, MSW, Dennis P. Sugrue, Ph.D.
For Yourself: The Fulfillment of Female Sexuality by Lonnie Barbach, Ph.D.
Imagine a Woman in Love with Herself: Embracing Your Wisdom and Wholeness by Patricia Lynn Reilly

Resources for Men:
Sex: A Man's Guide by Stefan Bechtel, Laurence Roy Stains, and the editors of Men's Health books
Sexual Health for Men: The Complete Guide by Richard F. Spark, M.D.
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terry Real

Healing Resources for Women and Men:
Making Love: Sexual Love the Divine Way by Barry Long
The Hoffman Process: Forgive Your Past, Heal Your Present, and Transform Your Future by Tim Laurence
How Can I Get Through To You? Reconnecting Men and Empowering Women by Terry Real
For Each Other: Sharing Sexual Intimacy by Lonnie Barbach, Ph.D.
Victims No Longer: Men Recovering from Incest and Other Sexual Child Abuse by Mike Lew
The Survivor's Guide to Sex: How to Have an Empowered Sex Life After Childhood Sexual Abuse
by Staci Haines
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass and Laura Davis
Allies in Healing: When the Person You Love Was Sexually Abused as a Child by Laura Davis

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