to Workshops & Classes
Michael Pooley, C.S.T.
What: A weekly drop-in meditation class.
Sundays: 9am-10am (Begins
Jan 7, 2007)
Lucinda Street, Scotts Valley, CA 95066
Donation: $10-15/person sliding scale.
Please call for parking instructions. (831) 457-6535
Or email firstname.lastname@example.org
Osho Active Meditations
meditative techniques require one to sit still and silent. But for
most of us, accumulated stress in our body-mind makes that difficult.
Before we can hope to access our inner powerhouse of consciousness,
we need to let go of our tensions. Osho
Active Meditations were specifically
designed by the great Indian mystic Osho to enable you to consciously
express and experience repressed feelings and emotions, and learn
to witness your mind and its patterns in a new way. Active Meditations
apply various techniques and different methods to suit different types
of people. There are soft techniques like Nadabrahma and more vigorous
techniques like Kundalini and Dynamic. All Active Meditations use
breath, sound, movement and some form of catharsis to prepare the
mind and body for relaxation and silence. Then, meditation becomes
easy as our awareness opens and expands to fill the moment.
more about the different Osho Active Meditations »
Pooley (aka Skydancer) is co-founder of The Art of Ecstatic Love
and a Certified SkyDancing Tantra Teacher.
He offers fun, practical workshops and classes, tantric pujas and
events, and private sessions focused on ecstatic living, conscious
loving, sexual healing, and sacred sexuality. Michael's work weaves
together decades of study and exploration of Tantra, yoga, meditation,
breath, psychology, dance & movement, bodywork, music, self discovery,
and the creative process. His teachings and insights are a direct
transmission of his passion for and experience with applying Tantra
in the bedroom, living room, and board room. In addition to his "day
job" as a professional writer and Silicon Valley marketing consultant,
Michael is a poet and songwriter and has been studying and practicing
Tantra, work as a spiritual path, and creative problem solving for
most of his adult life.
is licensed and empowered by Margot Anand (world-renowned Tantra master
and best-selling author) to facilitate her SkyDancing Tantra®
methods and techniques for healing and transformation. SkyDancing
Tantra teaches you to choose with awareness what brings pleasure and
joy - a path that opens the door to a deeper connection with spirit
and a greater sense of aliveness and well-being. SkyDancing Tantra
combines ancient secrets and modern techniques to awaken your ecstatic
potential, open your heart, heal and honor your sexuality, and cultivate
love as an art form and a path to spirit